Wednesday, July 18, 2012

Relationship Arguments How To Avoid Misguided Conflicts In Relationships


It was in grade school math that I first learned about reducing fractions to their lowest common denominator. I hated math. Still do. But, I've learned that "reducing to the lowest common denominator" is a great term for describing how, in human interaction, we "sink" to the most basic, least sophisticated level of those with whom we are engaging. If you've ever argued with a child, you know what I mean. Before you realize it, you're on that kid's level.

We all behave badly at times. We get angry and lash out, we are disappointed and have a meltdown, or we're just grumpy for no apparent reason. When it comes to our primary relationship, the tendency to "reduce to the lowest common denominator" often results in the other partner mirroring bad behavior. The results are never pretty. Example:

Matt was responsible for preparing a complicated bid on a job for his engineering firm. An ill secretary and a finicky Internet connection were the tip of the what-went-wrong iceberg. With minutes to spare, Matt hit "send" on the email that submitted the bid. He left exhausted and cranky. Lila, who had a day of meetings, had that morning asked Matt to pick up dinner. He did. As he walked from the garage to the back door, the food bag broke. The potato salad container burst on contact. The roasted chicken popped out of its box and rolled under a hedge. Lila heard Matt's expletive, she rushed to the door, and asked, "What happened?"

Matt snapped.

"What happened?" he yelled. "I dropped dinner. The perfect end to a totally miserable day."

"Why are you yelling at me? It's not my fault," Lila knee-jerk responded.

"If you hadn't insisted I get dinner, this wouldn't have happened," he knee-jerk (albeit irrationally) responded back.

"So it IS my fault," she shouted and stormed into the house, leaving Matt to clean up the mess.

Things go wrong-usually at the worst possible time. The oven malfunctions, the appetizer burns, and your snooty in-laws will arrive any minute to a smoke-filled house. The TV with the gi-normous screen you've been bragging about goes on the fritz moments before kickoff, and 22 of your buddies will miss the game of the century. As you're leaving for your sister's wedding the baby throws up on the perfect silk dress you shopped for months to find. The flight is cancelled and you're late getting home from the business trip you didn't want to take, causing you to miss your own birthday party. Few of us handle these moments with the poise and equanimity of a mature adult. Nope-at such moments, we're sure there's a cosmic conspiracy to ruin our life and, thus, a meltdown is justified.

What's more, when our partner does or says something that hurts our feelings, angers, or disappoints, the natural tendency is to sulk or lash out. Our partner "reduces to the lowest common denominator" and, before you know it, you're in an argument where words you'll later regret are said.

Bad behavior is merely the manifestation of an underlying emotion. Jack wasn't really blaming Lila for his bad day, he was just expressing his frustration. A meltdown is an expression of disappointment at things not turning out as hoped. Sulking and verbal attacks on our partner usually stem from hurt feelings.

While there may be no valid excuse for bad behavior, especially when taken out on our sweetheart, who among us hasn't gone there. The smart partner looks beyond the behavior and responds to the underlying emotion. By doing so, you avoid "reducing to the lowest common denominator," help your sweetheart return to the world of sanity and reasonableness, and, most importantly, avoid damaging arguments.

Romance Her With Something Special

Hold it, Buddy. Hold it, Lady. When's the last time you did something special for that special someone? Not just any old thing. Something that showed you were interested only in pleasing him or her. Something that took some thought, some time to get it together, some energy to pull it off. Something only you could do to make only your partner feel special.

Chances are, life being what it is, that it's been some time. Think about it. It has been awhile. Well, there's no time like today to get it together to show him or her that they're something special, that they're important to you, that you love them. It's always a good idea to show the one you're with that he or she's the one and only.

Need some help? A well-turned romantic evening is always a winner. Do everything yourself. Start off with some invitations. You know, the kind you send through the mail, or even email. (But a real invitation through snail mail gets extra points!) Title it with something along these lines: Enjoy a Night of Fun, Love, and Romance! Include some coupons that you've made in PhotoShop using a favorite picture of yours. Call them 'Love Coupons.' Or, if you lack those skills, you can always find something in a local card or gift shop to fill the bill.

As for the 'love coupons,' put something on them such as, you may redeem these coupons on the evening of --- and enter the date. Add something like you may request any such act that makes you happy when it comes to intimacy or romance. That allows your partner to bring some things to the party, maybe something new and exciting.

Have some fun yourself and write suggestions on the coupons. One for a foot massage, perhaps. Or one for necking. Or one for you can figure them out. Just be playful and creative, maybe even explore new possibilities. Almost anything that will make him or her feel special and loved will do.

Don't forget the dinner to make the evening a success. Making it yourself will certainly score extra points. But, if you're not a chef, ordering it in shouldn't hurt at all. The point is to share an intimate time with your lover. Do whatever makes the most sense, that makes you feel the most comfortable.

But, should you order dinner, personalize the meal with some fresh flowers on the table, light some favorite scented candles, and open a special bottle of wine you know will be enjoyed. These touches will add that extra bit of thoughtfulness that's so important.

Watch out for those 'love coupons'! Of course, your partner can redeem them at any time. But, things may take a turn toward the intensely romantic and you may end up with a rather cool meal eaten at a rather late time of the evening. But, remember, loves conquers all.

Pulling together a smashing evening as above, will be a part of your fond memories together. Your partner will remember it for a long time. Your relationship will find new ground for flourishing. Your imagination, your creativity, will deepen your understanding and love of each other. And, who knows, you might find out some surprising new side of your lover, a side that will intrigue you and keep your time together fresh.

Share The Path With Your Loved Ones


Do you and your significant other need a simple romantic way to bring yourselves closer? Are you not getting enough quality time together? Is it just too hard to make that time? Well, you've both got careers, you've got your families, you've got all the other little details of hectic lives that take so much time. It's hard keeping the perspective, the view that your partner needs time, too.

You each know that your success in the world isn't handed to you. You must have a plan, you must have a strategy. Short-term goals, long-term goals, both of these need a stick-to-it attitude. But, what's success without the success of your intimate relationship? As with your other 'must-do's', you've got to make space for the significant other in your life. A business client is no more important that your intimate client. A tee time for a business partner is not more important than a lunch with your life partner.

'Sharing' is the operative word when considering time together. It doesn't mean being in a place that just allows you time 'with' each other. It means sharing time together in a place where you can be with each other. An example of a place that doesn't allow you to be with each other is a movie theater.

How can a trip to the movie theater be a good place or a good way to be with each other? Think about it. Sure, you're together. But, you can't talk without getting shushed. You can't see each other. If the movie is any good, you're mind is on a subject far afield of anything having to do with your lives. So, you're basically sitting in the dark ignoring each other. That's not spending time together.

Rather than focusing on the troubles or treasures of the silver screen, you want to focus on each other. The almost perfect way to do this is excuse yourselves from whoever is sharing space with you, friends family or pets, and go for a walk. It can be a long walk, or a short walk. Let what you need from each other dictate the time you spend. You can hold hands, you can look at each other while you speak, the air is fresh, the walk itself gets the blood flowing. It's the perfect venue for togetherness.

With a walk, where you're going doesn't matter. How long you're gone doesn't matter. It focuses on the two of you and the things you need or want to talk about. Sometimes, walks can be quiet. And maybe that's important, for awhile. But, since you two obviously care about each other, talk will ensue.

Walks are easy to schedule, too. You needn't be shy about saying, "Let's go for a walk." By walking together, you're alone, whether it's a busy mall or a quiet street. You're really together. You can discuss important things, things that matter, issues that need resolution. A walk is a great way to clear the air. You're both in a relaxed place, a neutral place. There is no need for defense building, no need to fear discussing sensitive subjects.

The next time you and your significant other find yourselves in a stuffy room, and the moon is peeking through the crack in the curtains, grab his or hand and go for a walk. It's free. You don't have to be gone for a long time. In fact, you might want to set up a walk time each day. A time for the two of you alone, maybe just before or after dinner. Your bodies, your minds, and your relationship will thank you.



7 Tips To Help You Plan The Perfect Beach Wedding


Destin beach weddings are becoming more popular every year because they provide the perfect setting for a very special wedding. A Destin beach wedding is definitely one that will be very memorable and special for any couple getting married. To help you plan your perfect wedding on the beach in Florida, there are some important tips that will help you be sure that everything turns out perfect on your special day.

1. Know your budget: It is very important to planning the best wedding possible to know what your budget is. This way you can only look at Destin beach locations that are affordable. Plus, knowing how much there is to spend on all the details will make planning it go much smoother. It will also help to ensure that nothing has been forgotten or left out for your special day. Destin Weddings are popular with all brides and grooms and Destin Beach weddings are a good choice for a beach wedding.

2. Research: You need to contact the local government in Destin to learn their rules, regulations and to set a date or time for specific location. If you don't, then you could end up having your wedding with strangers on the beach interrupting things. You can also research to find a wedding package for Destin weddings.

3. Let people know the details: You need to be sure that you tell your friends and family to let them know about the wedding and all the details so they can plan accordingly and have plenty of time to do it. Don't wait until the last minute to do this because if you do, then you could end up with a lot less guests showing up than was expected.

4. Make reservations: Find a hotel near the beach where you and the members of your wedding can stay. Make enough reservations to be sure that everyone will have somewhere once they arrive. This will definitely make things run smoother.

5. Get a consultant: If it is at all possible, get a consultant to help with the wedding details. Find someone that knows the local vendors and the area because this will make it much simpler to plan the perfect Destin beach wedding.

6. Choose a theme: When having a Destin wedding, one of the fun things about it is that you can choose a theme for the wedding or have a traditional wedding. There are many themes to choose from, so find out what your options are before deciding.

7. Choose your honeymoon destination: This is a big thing to plan for any couple. By taking time to plan the perfect honeymoon destination, you will be able to relax more and enjoy your special day because you will know that even more special things are to come.

These are the most important tips to know and remember to help you plan the perfect Destin beach wedding. Don't rush through planning your wedding; instead, take time now to be sure everything is taken care of so on your special day you don't have to do anything except enjoy it.



Speaking Your Truth When It's Hard

How often do you withhold the truth from someone important to you - your partner, friend, parent, child, co-worker - because you know he or she will get angry rather than care about you?

How you do feel when you don't speak your truth about something that is important to you? It is likely that you feel depressed when you don't speak up for yourself. Not speaking up about something that is important to you is a way of ignoring your own feelings and needs, and very likely will lead to depression.

Yet, if you do speak up and someone important to you doesn't care about your feelings, then how do you feel? If you are aware of your deeper feelings, you will likely feel some loneliness and heartache when someone is angry rather than caring about what is important to you.

For example, Johnnie consulted with me because his wife, Rosemary, had spent way too much on their credit card and had put Johnnie in a difficult financial position. Johnnie knew from past experience that if he said something about it to Rosemary, she would explode at him, which would feel awful to him. Yet, by not telling Rosemary about it, he was feeling depressed.

"I feel like I'm between a rock and a hard place," he said to me. "I don't know what to do."

"Johnnie, what do you usually do when Rosemary gets angry at you?"

"I either get angry back, or I get defensive, or I shut down. And I feel awful."

"What are the awful feelings?"

"I feel hurt that she doesn't care about how her behavior affects me. I feel sad and lonely that we can't talk things out with caring rather than with anger."

"And it seems to me that you cover these feelings up with your own anger, defensiveness, and withdrawal - is that right?"

"Yeah, I think that's right."

"What if you were to be compassionate toward your own feelings of loneliness and heartache? What if you were to give yourself the caring that you want from Rosemary? What if, when you tell her your truth and she gets angry rather than cares about you, you care about yourself, bringing lots of gentleness, kindness, tenderness, and understanding to yourself? Do you think that would help you have the courage to speak your truth?"

"Actually, that sounds good to me. I think I can do that. So what you are saying is that if I give myself the caring I need when Rosemary gets angry, then I can speak my truth rather than stay depressed and ruminate about it."

"Yes. If you know that you are going to be there for yourself rather than abandon yourself in the face of Rosemary's anger, it makes it much easier to speak your truth. As long as you allow her anger to intimidate you into keeping quiet, then you are allowing her anger to control you, which is not good for you or for her. By choosing to be loving to yourself rather than avoiding the conflict, you will feel much better, even if she explodes. Are you willing to try this regarding the credit card?"

"Yes!"

In our next session, Johnnie reported that, when Rosemary exploded as predicted, he was able to stay present and caring about himself. He was able to say everything he wanted to say, including how heartbreaking her anger was for him. He felt much better and the conflict lasted a much shorter time than usual.

Personalize Gifts Personalize Your Love And Affective


Personalized gifts answer the call of many who are often confused as to what present to give during special occasions. And because they are unique and stylish in nature, personalized gifts give extraordinary meaning to the message that you are trying to express to the person whom you are presenting your gift.

Aside from the simple greeting cards and photo frames, there are already other varieties of options you can choose for personalized gifts suited for any occasions such as anniversaries, birthdays, Valentines Day, weddings, Christmas days, and other special occasions.

Here are some personalized gift ideas you can try:

You can add different styles and designs to your personalized gifts just to express your love and care. It doesn't have to be expensive either. Simple items will do, as long as you know how to add a little mode and fashion, that would make a perfect present already.

Personalized Gifts For Valentine's Day and Wedding anniversaries

During this occasion, you can give jewelry with engrave initials of you and your partner's names, together with your personalized message on it. Best example here is a locket in heart shape with the photo of you two together inside of it. A bracelet or ring will also do as these both signify unity. For sure, your partner will truly value any of these items as long as you two live together.

Personalized Gifts For Birthday:

This occasion has plenty of options to give for whoever you are presenting your gifts. If it is for your girlfriend or wife, you can give her a necklace, a bracelet or ring engraved with both your names. Whichever you choose, each should come with a stylish jewelry box as well. Another option would be a personalized cookie or chocolate bouquet with a special greeting card with it. Any of these will surely be cherished by her.

For your boyfriend or husband, he will appreciate if you'll give him personalized items exclusive for men such as coffee mug, a hat, t-shirt, Mini Basketballs, Poker Set, keychain, pocket watch, travel mug, or stationary items such as pen stand, and paperweight.

For the rest of your love ones, you can give them picture frames, photo ornaments in different designs, message pen, gift tags, and even customized greeting cards will make a great option for birthday gifts that any of them will surely love.

Personalized Christmas Gift Ideas:

Christmas is the season where people are usually daunted with the task of buying a present for their love ones. Personalized gifts for Christmas such as Photo ornaments are not only great presents but also are good decorations you can hang on the tree or just place on your table. You can have this adorned in many ways as you desire.

As you can see, there are many ways you can make your love ones happy by simply choosing the best personalized gift that suit the occasion and their taste. And these gifts don't necessarily have to be expensive either. And if you want to have more ideas for a personalized gift items, you can also check online stores that offer quality service when it comes to customizing gift items.



Improve Your Relationship

The ideal partner, what or who is that? And what makes them this ideal partner? Certain characteristics and attributes help to make us who we are, but how to match ourselves with the right partner? You walk down the street and see those mature, happy couples who have been with each other for more than fifty years or so. They always seem to have a smile on their faces, they look healthy, they probably have each other to thank.

How do we make this happen? How do you obtain a healthy lasting relationship like that older couple? Can we also be so lucky, yes, we all can, we just need to know how to go about it. Think of what they have that others might lack in their relationship. Sometimes it is the little things that count, and I think you would have to agree with me on this one. Strengthen those bonds you already have, live a healthy, happy life together.

So, what helps to make a relationship strong? You have doubts, you have obstacles in your way like work schedules, mother-in-laws, children, etc. Start with these two key characteristics to keep or get your relationship successful: attentiveness and listening. It may seem a bit obvious to you, and incredibly easy, but they're actually critical to help maintain a healthy relationship over the years. We all fall into the trap of taking things for granted and that makes our partners feel neglected at times.

It is as simple as just listening, being there for them. And letting them know you are listening. Don't sit there and just hear them talk, listen, absorb and understand what they're saying to you. We are all human, we all drop hints about what's on our minds, what we like or dislike, etc. Pick those clues out and utilize them to your advantage.

This will help you in the lovemaking department as well. Get you in tune together and working as one, a well oiled machine. Keep in mind that we all like to be pleased and pampered, being attentive to your partners needs help make them feel just that. Make them feel like a queen or a king, it will help keep the spark and longevity in your relationship for years.

I don't claim to know it all, I am not a doctor or a scientist, but look around you, see for yourself, the people who have healthy and successful relationships tend to live longer, act and look younger and bring smiles to everyone. Being active, even sexually in your relationship is a great way to keep in shape, after all sex falls into the cardiovascular activities that will help you keep in shape.

It is a known fact that during intercourse our heart rates increase and in turn increased circulation occurs. Burning calories and fat, while we are having a great time. Keep that in mind when keeping your relationship flowing and moving towards your goal. Keeping your sex life in tune will keep you in tune, make us happier and healthier along the way. What a wonderful world it could be.

So, take a step back, do yourself a big favor, listen to your partner, listen in-between the lines, listen to what they are not saying. Keep their wants and needs, their desires in mind. Keeping a lover satisfied is a great way toward health and happiness!